Latest Top (5) News

How to fill a hole in your heart
They say time heals all wounds. I believe instead, that as time passes, we simply learn how to live with those wounds. We learn coping skills and we survive, but the wounds will always leave scars. Heartbreak is one of the most painful wounds one can experience. It’s easier to treat a physical wound. We […]

Wed, 11 Jan 2023 13:47:56 +0000

Take a mental health day!
How many of you take the time to honor your mental health? Have you ever taken a mental health day… one specifically dedicated to your mental well being ? Most of us focus so much time and energy on maintaining our physical health and appearances, that often our mental health is overlooked. When we are […]

Wed, 03 Aug 2022 13:56:00 +0000

Learning to say No
Have you ever had one of those days where you wake with a knot in your stomach for no apparent reason? A day where everything feels so extra heavy and burdensome? Where you feel like there is no way you are going to handle and manage everything that is being thrown at you while in […]

Fri, 17 Jun 2022 21:47:14 +0000

Fear
Fear is by far one of the most powerful emotions… Fear controls Fear holds us back Fear destroys Most of us live with fear: fear of loss, (the loss of life, the loss of health, the loss of material items), fear of being alone, fear of not being able to afford to pay the bills, […]

Fri, 03 Jun 2022 13:31:04 +0000

Sitting in Silence
Have you ever taken a moment to just sit in silence? I mean really sit in silence. As a single self employed Mom with three kids, three dogs and turtle, I find that silence often alludes me. But sometimes, in the early morning before the kids wake, or sometimes immediately after they get on the […]

Tue, 05 Apr 2022 10:50:43 +0000